I’m a Licensed Mental Health Counselor with 12 years of clinical experience specializing in trauma therapy. I work with people who are done waiting to feel better and ready to do something about it — veterans, expats, and anyone carrying something they’ve never had the right space to put down.

My training is in the therapies with the strongest evidence base for trauma: CPT, Prolonged Exposure, EMDR, and Written Exposure Therapy. Four trauma-specific modalities is rare for a therapist at any level. I didn’t collect certifications — I chose them because trauma work demands precision, and one approach doesn’t fit every person.

I also offer life transition coaching for people navigating major shifts who need structure, accountability, and forward movement.

My path to this work was nonlinear — equestrian management, single motherhood at 25, a psychology class that changed everything, and nearly two decades of clinical work across substance abuse, advocacy, and military communities. I don’t come at this from a textbook. I come at it from a life that required me to figure things out the hard way, which is probably why I work well with people who are doing the same.

If you’re looking for someone who will be honest with you, sit with the hard stuff without flinching, and push you because they believe you can handle it — that’s how I work.

I’m a Licensed Mental Health Counselor with 12 years of clinical experience specializing in traum... Read More